Tips on Teens #023
Don’t Be the Hero, Be the Parent
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| September 2009 |
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You’re sitting in your car waiting for your fresh-faced, happy-go-lucky
teenager to hop in next to you after a fun-filled day at school. All of a sudden, she rips the car door open, dramatically throws
herself onto the passenger seat, slams the door and screams at you, “Just go! Drive! I need to get out of here!” You are flummoxed and shaken, not to mention a little miffed at her for slamming your car door. You then fall into the all-too-common
trap… you start asking questions!
But my child is in pain and needs me to take care of her! If I don’t get her to talk
to me, how can I help?
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In this scenario, she is upset and she does need you; however she is not asking for an interrogation. That’s how it will come across if you try to fix her problem by asking, “What’s wrong?” Or even worse, you start offering suggestions! If you start blabbing at her with pleas or worse yet, demands for her to let you help, her anger and sadness will probably be misdirected
towards you instead of where they belong. This will undoubtedly hurt your feelings, leading to you self-righteously admonishing
her for not appreciating how hard you are trying to help. She’ll then start screaming obscenities at you because “You just don’t
understand!” And she’ll be correct in her assessment. You’re not understanding or giving her what she needs. |
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What
am I supposed to do? What does she need? |
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Most likely she needs time and a safe place for her to just feel. She wants time
to process whatever teen-tragedy has taken place, time to think about her role in what happened and time to consider what to do about
the whole mess. Forcing her to fix it before she has had time to stew in her emotional crisis, robs her of the opportunity to
do this. |
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But what if she’s in real trouble? If I don’t take her seriously she might feel like I don’t care? |
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She’ll know you’re
taking her seriously by maintaining your cool and communicating your empathy to her by saying something along the lines of, “Wow,
you look really upset. If you want to talk, I’m here for you.” Then you drive home safely without any expectation or pressure
for her to take you up on your offer. This is how you let her know that you are not judging her and that you do care. |
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Some teens won’t be able to handle the silence and tension in the car and will start venting to you about their day within minutes. Others may take several hours after getting home. If by the time you do get home, your teen hasn’t opened up, don’t worry. Just do your best to look her in the eyes, show her some compassion and let her know that if she wants to talk, you’ll be happy to
listen… and then let her tearfully run off to
her room. |
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The problem may not be about what happened to her. You never know,
maybe she was actually the culprit in causing her own embarrassment. If this is the case, allowing her the time to wallow in
her mortification and learn from her mistakes could be very valuable time indeed. |
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But I’ll feel so helpless if I do that. I want to save her from the nightmare she is facing. |
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You don’t know how bad this nightmare is. Most teen crises are not as catastrophic
as they first appear. If you don’t give her the chance to figure this out on her own then she won’t get the experience of making
this discovery. She’ll be deprived of the opportunity to learn how to assess and reassess her predicament. Giving her
some space may help her develop the appropriate coping skills needed to deal with the normal bumps-in-the-road that all humans have
to face on a day-to-day basis. |
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But how will I know if it’s a typical teen problem or a “real” problem? What if she never
tells me? |
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Sometimes just knowing that she can talk to you is as good as actually talking to you. You can offer her safety and
security just by letting her know that she can open up and vent without your meddling suggestions or judgments. If she knows
that you are safe to talk to and you’ll love and care for her no matter what the problem is, that knowledge can carry her through
and help her realize that she’s okay even if she hasn’t said a word to you. Thus, you’ve done your job of caring for and helping
your teenager by acknowledging and honoring her feelings instead of her problem.
If she doesn’t bring it up to you after a day
or two and she seems like she’s back to normal, then maybe she figured it out all on her own. That leads to self-confidence
and maturity. On the other hand, if something |

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is too overwhelming for her to handle on her own, a few more hugs and reassuring
gestures on your part, might help her divulge her secrets and ask for your help. |
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Well, my son told me all about the problems he had
at school. When I tried to help, he screamed at me! Why does he reach out to me and then punish me for helping him at
the same time? |
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Just because he let you in on his tribulations, doesn’t mean that he wants you to intervene. It’s difficult to
watch your pride-and-joy suffer and just about every parent wants to be the hero who saves the day. |
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Unfortunately, the glory
days of patching up a scraped knee or rescuing your kid from a scary dream are fading away. Your child is now a teenager and
needs to learn how to struggle with life more independently. When your son shares his troubles with you, he’s not necessarily
asking for you to interfere. He more than likely needs you to be a sounding board and a source of reassurance. You can
still be that shoulder to lean on… just make sure that shoulder doesn’t dish out a bunch of unwanted advice! |
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It is true; some problems
are too overwhelming for teenagers to handle on their own. On the other hand, most teen problems are well within their capabilities
without too much parental involvement. Even so, your kid still won’t deal with these situations perfectly… this is a necessary
evil. Your teenager needs to have the opportunity to stumble through his problems because that’s how he’ll learn. Your
kid will grow and mature from being allowed to face the consequences from his own actions… as painful as that might be for you to
endure. |
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So, if I’m not supposed to be the “hero,” what am I supposed to be? |
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Be the parent. Be the safe dependable place
where your kid can feel accepted even when he doesn’t accept himself. Provide an environment where he can be comfortable to
think and speak his thoughts. The less you try to fix things, the more comfortable he will feel in talking about his dilemma. The more he can talk about it, the better he can see it clearly and hopefully make some healthier choices. After all, when you
struggle with your own problems, don’t you want someone to listen to you without judgment or interference? |
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| If you would like more information,
please feel free to call for a complimentary phone consultation: |
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Kent Toussaint, MA
Licensed Marriage and Family Therapist
HELPis@KentToussaint.com
(818)
983-7728 |
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Remember that adolescence is a temporary mental disorder and will pass within a few years. |
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Copyright 2006 - 2010, Kent Toussaint,
MA MFT |
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